Hei whakaroa i te roa o te ora o ngā tauine whakakotahi, me aro ngā umanga ki ngā āhuatanga e whai ake nei:
Te horoi auau: Horoia te peere pauna me te whitiki kawe i muri i te whakamahinga o te taputapu kia kore ai e pāngia te tika me te roa o te whakamahinga o ngā rauemi.
Te whakahaere tika: Me whiwhi ngā kaiwhakahaere i te whakangungu ngaio mō te whakamahinga me te tiaki i ngā taputapu hei karo i ngā kino o ngā taputapu nā te whakahaere hē.
Te whakahinuhinu me te tiaki: Tāpirihia he hinu whakahinuhinu ki ngā wāhanga tuku i ia wā hei whakaiti i te waku miihini me te whakaroa i te roa o te ora o ngā taputapu.
Te tiaki auau: Te whakawhanake i tētahi mahere tiaki, tirohia ngā ara iahiko hiko me ngā wāhanga mīhini i te wā tika, me te ārai i ngā pakaru pea.
Kōwhiria ngā taputapu kounga teitei: Kōwhiria ngā taputapu taketake, kounga teitei rānei ina whakakapia ngā wāhanga kia mau ai te mahi a te taputapu.
He wheketere hanga, whakaputa hoki mātou i ngā pauna taumaha whakakotahi mō ngā tau 16, hei āwhina i ngā kaiwhakamahi ki te whakapai ake i te roa o te whakamahinga o ngā pauna taumaha whakakotahi, kua whakaritea ngā tuhinga e tika ana. Tena koa whakapā mai ki ahau!
Wā tuku: Hakihea-30-2024